Welcome to the Studio! Where we come together, both in-person and virtually to encourage each other, push ourselves, overcome challenges and create results for Fitness Goals! Meet the team of ladies coming together to lead classes at The Studio 8th!

I have always had an interest in the health industry and the dream of someday owning my own gym. I started working as a CPT 17 years ago. I love all types of fitness classes and one on one sessions. Exercise is the best medicine for physical, mental, and emotional health. Our bodies were created to move and be challenged. I love encouraging and working with others to push themselves to do better than yesterday. 

I’ve been invested in the health industry for years but I have been working as a CPT for 5 years now. My absolute favorite part has been witnessing women come alive. Not because of the weight or not missing a workout.... but because they invested in themself and were proud of the work that they put in. Because they could look in the mirror and realize that it isn’t about perfection. Beauty isn’t just skin deep! Because they could walk by a scale without feeling anxious, knowing that their worth didn’t rely on what it read back to them. And because I’ve gotten to know these beautiful women through through the health industry avenue!

I have been in the health and wellness industry for over 15 years. I have taught classes of all types but I love yoga and how it makes my body feel. It is for all types and ages of people. I love encouraging women to be their best whatever that may look like. I look forward to connecting with you!  

I started practicing yoga nearly twenty years ago and it has seen me through many life phases including recovery from multiple surgeries and a traumatic car accident. It has helped me find my balance many times and I hope I can share that gift with others. I’m thrilled to join a team of local women who want to reach out to others in a positive way. It is a wonderful thing to have the opportunity to achieve optimal physical and mental health. I hope we can provide others with experiences in our studio that translate to a more well rounded life outside.